Mango milkshake is a luscious blend of ripe mangoes, chilled milk, and a touch of sweetness, creating a creamy and refreshing beverage. It’s a perfect summer indulgence, bursting with tropical flavor and nutrients.

 Prep Time         10minutes 

 Cook Time        10minutes 

 Total Time        20minutes 

 Servings            2 cups

 

Ingredients for Mango Milkshake:

  • 1 cup of diced mangoes
  • 1 and 1/2 cups of milk (boiled, cooled, and chilled)
  • 2 tablespoons of sugar
  • A few ice cubes

Ingredients for Vegan Mango Milkshake:

  • 1 cup of roughly chopped mangoes
  • 1 cup of thick coconut milk
  • 1/4 cup of thin coconut milk
  • 4 cashews
  • 2 teaspoons of sugar
  • A few ice cubes
  • Chopped nuts for garnish

Ingredients for Mango Milkshake with Ice Cream:

  • 2 scoops of mango ice cream
  • 1 cup of milk (boiled, cooled, and chilled)

Instructions: How to Make Mango Milkshake:

  1. Place 1 cup of roughly chopped mangoes and sugar into a blender.
  2. Add 1 and 1/2 cups of milk (boiled, cooled, and chilled).
  3. Toss in a few ice cubes.
  4. Blend until smooth and creamy.
  5. Adjust the consistency by adding or reducing milk according to preference.
  6. Pour into serving glasses and serve chilled.

Vegan Mango Milkshake:

  1. Place 1 cup of chopped mangoes into a blender.
  2. Add 1 cup of thick coconut milk and 1/4 cup of thin coconut milk.
  3. Include 4 cashews and 2 teaspoons of sugar.
  4. Add a few ice cubes.
  5. Blend until smooth and creamy.
  6. Serve garnished with chopped nuts.

Mango Milkshake with Ice Cream:

  1. Take 2 big scoops of mango ice cream in a blender.
  2. Pour in 1 cup of chilled milk.
  3. Blend until frothy and creamy.
  4. Pour into serving glasses and serve.

 

 

Nutrition Facts

Mango Milkshake Recipe (Mango Shake)

Amount Per Serving (200 ml)

Calories 206Calories from Fat 54

% Daily Value*

Fat 6g9%

Saturated Fat 3g19%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 1g

Cholesterol 22mg7%

Sodium 70mg3%

Potassium 413mg12%

Carbohydrates 33g11%

Fiber 1g4%

Sugar 32g36%

Protein 7g14%

Vitamin A 1189IU24%

Vitamin C 30mg36%

Calcium 234mg23%

Iron 0.1mg1%

* Percent Daily Values are based on a 2000 calorie diet.